As busy mums we often put ourselves at the bottom of the pile. Everyone else’s needs seem to come first and we end up frazzled.
‘Me Time’ isn’t a luxury, it’s necessary for our sanity. Think about it. It’s essential, not just for us, but for our families. They are the ones who cop for it when we’re stressed out and over tired!
As you know, I’m passionate about supporting other busy women to relax and so